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Work With Whitney

Booking a session with Wellness by Whitney is an invitation to slow down, tune in, and reconnect with yourself through embodied wellness practices.

Whether you’re seeking movement-based support, deeper self-connection, or guidance rooted in listening and self-trust, each session is held with intention, presence, and care.

What to Expect

Sessions are grounded in embodiment, not performance. Together, we create space to listen—to your body, your inner voice, and what’s asking for attention in this moment.

Depending on the offering, sessions may include guided movement, breath and awareness practices, intentional self-inquiry, and space for integration and reflection. Every experience is designed to support clarity, confidence, and freedom—on your terms.

Who This Is For

These sessions are for individuals who feel called to reconnect with their bodies, cultivate self-trust, and move through life with greater intention. This work is especially supportive for those who are ready to experience wellness as something lived, not performed.

No prior experience is required. You only need a willingness to listen.

Booking Notes

Sessions are offered by appointment and availability is intentionally limited to support spacious, focused experiences. Please review the session description before booking to ensure the offering aligns with your needs.

If you have any questions before booking, you’re welcome to reach out.

Invitation

If you’re ready to listen inward and move forward with intention, you may book your session below.

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At the heart of everything I offer is my guiding principle: Live Your Freedom.